I put the fish in a mold that can be covered by the Silpat. I don't measure, but I pour a little sesame seed oil, sliced green onions and/or lemon grass, lots of garlic and ginger. Bake for about 15 minutes at 375 (longer if it's a big/thick fish). After it's done, drizzle a little soy sauce on it. You could also drizzle a little Chinese vinegar (dark) and/or our DAH Balsamic for a nice flavored sauce.

You can also do this on the Flexipat if you want a crisper texture (best when the fish still has the skin on it.)

Halibut & Broccoli Parmesan

Easy, easy.

Ingredients:

Halibut (however much you have)

Milk (a bit)

Bread Crumbs with Italian Seasoning (enough)

Fresh Parmesan Cheese (however much you want!)

Broccoli (however much you should eat)

Salt (to taste)

Place Flexipat on Perforated Baking Sheet. Dredge Halibut through milk, coat with bread crumbs, and place on Flexipat. Dip wet broccoli into bread crumbs and place on Flexipat. Sprinkle (or cover) everything with Parmesan.

Bake at 375 F for approx. 1/2 hour.